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	<title>Comments on: The Shoulder Part IV</title>
	<atom:link href="http://www.seniortennisandfitness.com/index.php/2008/08/28/154/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.seniortennisandfitness.com/index.php/2008/08/28/154/</link>
	<description>Tips for the over 60 crowd by the over 60 crowd!</description>
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		<title>By: Dick Valentine</title>
		<link>http://www.seniortennisandfitness.com/index.php/2008/08/28/154/comment-page-1/#comment-3851</link>
		<dc:creator>Dick Valentine</dc:creator>
		<pubDate>Thu, 04 Sep 2008 19:47:01 +0000</pubDate>
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		<description>Smart move George!!   Michael Havig has done my shoulder and my arm and I recommend him highly.  Use my name when you see him!!</description>
		<content:encoded><![CDATA[<p>Smart move George!!   Michael Havig has done my shoulder and my arm and I recommend him highly.  Use my name when you see him!!</p>
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		<title>By: ken</title>
		<link>http://www.seniortennisandfitness.com/index.php/2008/08/28/154/comment-page-1/#comment-3817</link>
		<dc:creator>ken</dc:creator>
		<pubDate>Fri, 29 Aug 2008 19:25:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.seniortennisandfitness.com/index.php/2008/08/28/154/#comment-3817</guid>
		<description>Sorry for your shoulder problems. Hope the Doc in Naples will straighten you out. 
Regards. 
k</description>
		<content:encoded><![CDATA[<p>Sorry for your shoulder problems. Hope the Doc in Naples will straighten you out.<br />
Regards.<br />
k</p>
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		<title>By: gf330</title>
		<link>http://www.seniortennisandfitness.com/index.php/2008/08/28/154/comment-page-1/#comment-3815</link>
		<dc:creator>gf330</dc:creator>
		<pubDate>Fri, 29 Aug 2008 12:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.seniortennisandfitness.com/index.php/2008/08/28/154/#comment-3815</guid>
		<description>Ditto to MRI and rehab! Been THERE, done THOSE. No surgery after rehab. Everyone and everyone&#039;s issue is different.Find out about YOURS!!!</description>
		<content:encoded><![CDATA[<p>Ditto to MRI and rehab! Been THERE, done THOSE. No surgery after rehab. Everyone and everyone&#8217;s issue is different.Find out about YOURS!!!</p>
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		<title>By: Mike Rennels</title>
		<link>http://www.seniortennisandfitness.com/index.php/2008/08/28/154/comment-page-1/#comment-3808</link>
		<dc:creator>Mike Rennels</dc:creator>
		<pubDate>Fri, 29 Aug 2008 01:11:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.seniortennisandfitness.com/index.php/2008/08/28/154/#comment-3808</guid>
		<description>George,

Medical Protocol - In order:
Cortisone shot
Ex-ray
Then Rehab, Ice, Ibuprophin and see
Then MRI
Then diagnosis
It takes too long â€“ 2-6 months

If you want really fast turn around you need to be a professional athlete or tell them it is falling offâ€¦â€¦..

From knowing I had something seriously wrong â€“ a week after our camp last year Late Oct 2007 â€“ until surgery Fen 7th 2008 was a series of doctor visits and scheduling.  I wish I would have had surgery just after Thanksgiving â€“ then I would have had the rehab mainly in the Winter months.

I am going to serve this weekend.  I am playing my Softball again and am able to hit without thinking about it.  I can now throw into second base or the cut-off infielder from my out field position with minimal pain.  My team took second in the over 40s for the state in my second tourney back from injuryâ€¦..

I will be backâ€¦.to our camp ready to goâ€¦.

Very Long Road!!!  Prolonged by the medical systemâ€¦. After your surgery â€“ DO your rehab right and religiously!!  It makes the most difference

MY SUGGESTION TO ALL - Say it hurts really bad (falling off your body) and demand that MRI ASAP to find the problem.   MRI will spot a rotator cuff or Labrum tear quickly.  Rehab will not help these items!

Mike

Mike - I will see you at Newk&#039;s !! , george</description>
		<content:encoded><![CDATA[<p>George,</p>
<p>Medical Protocol &#8211; In order:<br />
Cortisone shot<br />
Ex-ray<br />
Then Rehab, Ice, Ibuprophin and see<br />
Then MRI<br />
Then diagnosis<br />
It takes too long â€“ 2-6 months</p>
<p>If you want really fast turn around you need to be a professional athlete or tell them it is falling offâ€¦â€¦..</p>
<p>From knowing I had something seriously wrong â€“ a week after our camp last year Late Oct 2007 â€“ until surgery Fen 7th 2008 was a series of doctor visits and scheduling.  I wish I would have had surgery just after Thanksgiving â€“ then I would have had the rehab mainly in the Winter months.</p>
<p>I am going to serve this weekend.  I am playing my Softball again and am able to hit without thinking about it.  I can now throw into second base or the cut-off infielder from my out field position with minimal pain.  My team took second in the over 40s for the state in my second tourney back from injuryâ€¦..</p>
<p>I will be backâ€¦.to our camp ready to goâ€¦.</p>
<p>Very Long Road!!!  Prolonged by the medical systemâ€¦. After your surgery â€“ DO your rehab right and religiously!!  It makes the most difference</p>
<p>MY SUGGESTION TO ALL &#8211; Say it hurts really bad (falling off your body) and demand that MRI ASAP to find the problem.   MRI will spot a rotator cuff or Labrum tear quickly.  Rehab will not help these items!</p>
<p>Mike</p>
<p>Mike &#8211; I will see you at Newk&#8217;s !! , george</p>
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		<title>By: bob dahlhausen</title>
		<link>http://www.seniortennisandfitness.com/index.php/2008/08/28/154/comment-page-1/#comment-3806</link>
		<dc:creator>bob dahlhausen</dc:creator>
		<pubDate>Thu, 28 Aug 2008 22:54:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.seniortennisandfitness.com/index.php/2008/08/28/154/#comment-3806</guid>
		<description>George...get a MRI. X rays are not a good indicator and missed my tear until I had a MRI.</description>
		<content:encoded><![CDATA[<p>George&#8230;get a MRI. X rays are not a good indicator and missed my tear until I had a MRI.</p>
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		<title>By: Bill Adam</title>
		<link>http://www.seniortennisandfitness.com/index.php/2008/08/28/154/comment-page-1/#comment-3803</link>
		<dc:creator>Bill Adam</dc:creator>
		<pubDate>Thu, 28 Aug 2008 20:18:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.seniortennisandfitness.com/index.php/2008/08/28/154/#comment-3803</guid>
		<description>Bone spurs is what I had. My shoulder hurt so much I couldn&#039;t even throw a snowball. They told me that the spurs would eventually &quot;saw&quot; through nearby tissue and that I would have to have surgery sooner or later. I had surgery in 1997 and am pleased with the result. I lost a little range of motion but it didn&#039;t affect my tennis - that I know of.

Bill - i NEVER want to throw a snow ball again!Â  see you in Texas.

George</description>
		<content:encoded><![CDATA[<p>Bone spurs is what I had. My shoulder hurt so much I couldn&#8217;t even throw a snowball. They told me that the spurs would eventually &#8220;saw&#8221; through nearby tissue and that I would have to have surgery sooner or later. I had surgery in 1997 and am pleased with the result. I lost a little range of motion but it didn&#8217;t affect my tennis &#8211; that I know of.</p>
<p>Bill &#8211; i NEVER want to throw a snow ball again!Â  see you in Texas.</p>
<p>George</p>
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		<title>By: steve morris</title>
		<link>http://www.seniortennisandfitness.com/index.php/2008/08/28/154/comment-page-1/#comment-3801</link>
		<dc:creator>steve morris</dc:creator>
		<pubDate>Thu, 28 Aug 2008 19:27:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.seniortennisandfitness.com/index.php/2008/08/28/154/#comment-3801</guid>
		<description>i can understand the feeling that this issue must be a bigger problem than you are willing to admit.  get the mri and find someone who can help you with yoga and stretching.

Steve - I have been trying to do yoga, pilates, and stretching every day.Â  Regardless of the shoulder, it all makes me feel better.Â  tks. George</description>
		<content:encoded><![CDATA[<p>i can understand the feeling that this issue must be a bigger problem than you are willing to admit.  get the mri and find someone who can help you with yoga and stretching.</p>
<p>Steve &#8211; I have been trying to do yoga, pilates, and stretching every day.Â  Regardless of the shoulder, it all makes me feel better.Â  tks. George</p>
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		<title>By: Bill Wachtel</title>
		<link>http://www.seniortennisandfitness.com/index.php/2008/08/28/154/comment-page-1/#comment-3800</link>
		<dc:creator>Bill Wachtel</dc:creator>
		<pubDate>Thu, 28 Aug 2008 19:15:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.seniortennisandfitness.com/index.php/2008/08/28/154/#comment-3800</guid>
		<description>The X-ray wouldn&#039;t  be able to show sof tissue injury. you would need an MRI fo that. I think that would be good information to have.

Tks Bro - I am guessing the Naples Doc will get one done.Â  George</description>
		<content:encoded><![CDATA[<p>The X-ray wouldn&#8217;t  be able to show sof tissue injury. you would need an MRI fo that. I think that would be good information to have.</p>
<p>Tks Bro &#8211; I am guessing the Naples Doc will get one done.Â  George</p>
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