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	<title>Senior Tennis and Fitness &#187; USTA</title>
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	<link>http://www.seniortennisandfitness.com</link>
	<description>Tips for the over 60 crowd by the over 60 crowd!</description>
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		<title>Daytona Sectionals Final Day</title>
		<link>http://www.seniortennisandfitness.com/index.php/2010/04/19/daytona-sectionals-final-day/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2010/04/19/daytona-sectionals-final-day/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 11:31:40 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[Local - FL]]></category>
		<category><![CDATA[Tournaments]]></category>
		<category><![CDATA[USTA]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/?p=530</guid>
		<description><![CDATA[Sunday morning saw us starting the day tied with St. Pete at two wins and one loss; but with the slight edge in individual matches won.  So they played Jacksonville first – and beat them two courts out of three.  Which meant that we would play Jacksonville second and have to beat them [...]]]></description>
		<wfw:commentRss>http://www.seniortennisandfitness.com/index.php/2010/04/19/daytona-sectionals-final-day/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Daytona Sectionals Continued</title>
		<link>http://www.seniortennisandfitness.com/index.php/2010/04/18/daytona-sectionals-continued/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2010/04/18/daytona-sectionals-continued/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 11:16:55 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[Local - FL]]></category>
		<category><![CDATA[Tournaments]]></category>
		<category><![CDATA[USTA]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/?p=524</guid>
		<description><![CDATA[We entered our rematch against St. Pete Saturday afternoon trailing in the four-match round robin 2-0 to 1-1 (but tied in courts won over the two days at 4-2); so we had to beat them to tie in team matches at 2-1 … and would therefore by beating them have to be ahead in the [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Daytona Sectionals</title>
		<link>http://www.seniortennisandfitness.com/index.php/2010/04/17/daytona-sectionals/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2010/04/17/daytona-sectionals/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 18:01:18 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[Local - FL]]></category>
		<category><![CDATA[Tournaments]]></category>
		<category><![CDATA[USTA]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/?p=520</guid>
		<description><![CDATA[Our age 60+, 4.5 doubles team came to Daytona late Thursday; and four of us went over to the USTA complex for a travel-weary loosening up hit… getting ready for our weekend of high level doubles competition.
On Friday, we had our first match – against the strong team from the Tampa/St. Pete region.  Our [...]]]></description>
		<wfw:commentRss>http://www.seniortennisandfitness.com/index.php/2010/04/17/daytona-sectionals/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Key Biscayne and the 65s</title>
		<link>http://www.seniortennisandfitness.com/index.php/2010/03/28/key-biscayne-and-the-65s/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2010/03/28/key-biscayne-and-the-65s/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 13:22:52 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[Tournaments]]></category>
		<category><![CDATA[USTA]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/?p=507</guid>
		<description><![CDATA[The big pro tournament on now is at Key Biscayne (Miami), which starts its second week today; and meanwhile, the men’s USTA 65 Clay Court Championships are being played at the New Orleans Lawn Tennis Club.
If you watched on TV yesterday, you saw a very lackadaisical #2 seed, Andy Murray being knocked out by American [...]]]></description>
		<wfw:commentRss>http://www.seniortennisandfitness.com/index.php/2010/03/28/key-biscayne-and-the-65s/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Payne Park, Quarters</title>
		<link>http://www.seniortennisandfitness.com/index.php/2010/02/11/payne-park-quarters/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2010/02/11/payne-park-quarters/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 21:16:56 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[Tournaments]]></category>
		<category><![CDATA[USTA]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/?p=445</guid>
		<description><![CDATA[In thinking (too much) about this match against a guy who plays head games, I resolved “to make it about tennis and not about line calls.”  My brother’s advice was to look at his potential antics as “entertainment” and not get upset by them.
Well, Reinaldo (“Oscar” in NJ) Valor and I played our quarterfinal [...]]]></description>
		<wfw:commentRss>http://www.seniortennisandfitness.com/index.php/2010/02/11/payne-park-quarters/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Tournament: Payne Park, Sarasota</title>
		<link>http://www.seniortennisandfitness.com/index.php/2010/02/10/tournament-payne-park-sarasota/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2010/02/10/tournament-payne-park-sarasota/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 19:56:53 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[Tournaments]]></category>
		<category><![CDATA[USTA]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/?p=439</guid>
		<description><![CDATA[Well, I thought I was “all tournamented out”; but talking with Hank Irvine, one of the top players, after the Naples Bath Cat II… he convinced me to enter another one in Sarasota this week.  He said, “George, you are right on the edge of it!  You need to enter one of these [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Naples Bath: Consolation Doubles</title>
		<link>http://www.seniortennisandfitness.com/index.php/2010/01/30/naples-bath-consolation-doubles/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2010/01/30/naples-bath-consolation-doubles/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 22:17:14 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[Tournaments]]></category>
		<category><![CDATA[USTA]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/?p=433</guid>
		<description><![CDATA[After losing to Parker/Nash, Tom and I entered the “backdraw” (consolation dubs) to see if we could take the good form and do something more with it.
We had a first round bye and then played Mike Fenster and Mike Gainer from NC in the quarters.  During warmup, I felt this was a team that [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Naples Bath: Doubles</title>
		<link>http://www.seniortennisandfitness.com/index.php/2010/01/28/naples-bath-doubles/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2010/01/28/naples-bath-doubles/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 23:33:22 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[Tournaments]]></category>
		<category><![CDATA[USTA]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/?p=431</guid>
		<description><![CDATA[Today, Tom and I played the #1 seeded team of big Dave Nash (who just beat me in singles) and Jimmy Parker from Santa Fe (seeded #2 in singles) on the Naples Bath &#038; Tennis “show court.”
And if you could ever feel good about losing, today was one of those days!
Before the match, Tom and [...]]]></description>
		<wfw:commentRss>http://www.seniortennisandfitness.com/index.php/2010/01/28/naples-bath-doubles/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Naples Bath: Second Round Singles</title>
		<link>http://www.seniortennisandfitness.com/index.php/2010/01/26/naples-bath-second-round-singles/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2010/01/26/naples-bath-second-round-singles/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 19:38:18 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[Tournaments]]></category>
		<category><![CDATA[USTA]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/?p=428</guid>
		<description><![CDATA[Today’s match was against David Nash, the #4 seed – only because he hasn’t played a tournament in 18 months (since injuring his elbow while representing the U.S. at the WORLD’S in Turkey!).  But he was still plenty tough.
Dave looks and plays like Mike Dahm (another strong player).  I was told he had [...]]]></description>
		<wfw:commentRss>http://www.seniortennisandfitness.com/index.php/2010/01/26/naples-bath-second-round-singles/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Naples Bath: Monday</title>
		<link>http://www.seniortennisandfitness.com/index.php/2010/01/25/naples-bath-monday/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2010/01/25/naples-bath-monday/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 00:25:48 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[Tournaments]]></category>
		<category><![CDATA[USTA]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/?p=425</guid>
		<description><![CDATA[This is The Big One: Super Seniors Category II at the former Naples Bath &#038; Tennis Club (now Sanchez Academy).  With a total of 328 entries from all over the country (and beyond), it has depth in every age group from 55 to 90!
My first round singles match was against Paul Veltman, a regular [...]]]></description>
		<wfw:commentRss>http://www.seniortennisandfitness.com/index.php/2010/01/25/naples-bath-monday/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Sterling Oaks: Thursday</title>
		<link>http://www.seniortennisandfitness.com/index.php/2010/01/21/sterling-oaks-thursday/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2010/01/21/sterling-oaks-thursday/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 00:01:51 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[Tournaments]]></category>
		<category><![CDATA[USTA]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/?p=423</guid>
		<description><![CDATA[Consolation singles quarter finals match against Gary Wilson of DC, who beat me two years ago 7-6, 6-4 and I returned the favor by beating him in the same score two weeks ago (both matches taking two hours).
Well, another battle today.
I was able to control the points and the play for a set and a [...]]]></description>
		<wfw:commentRss>http://www.seniortennisandfitness.com/index.php/2010/01/21/sterling-oaks-thursday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sterling Oaks: Wednesday</title>
		<link>http://www.seniortennisandfitness.com/index.php/2010/01/20/sterling-oaks-wednesday/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2010/01/20/sterling-oaks-wednesday/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 01:21:00 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[Tournaments]]></category>
		<category><![CDATA[USTA]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/?p=417</guid>
		<description><![CDATA[This morning, I played my first consolation singles round, my partner Tom played his second main draw singles (and got &#8220;hooked&#8221; badly); and then at the end of the day, we teamed up for doubles.
My Consolation Singles: was against a nice guy and nice player, Pat Stone, from Tallahassee.  During the warm up, I [...]]]></description>
		<wfw:commentRss>http://www.seniortennisandfitness.com/index.php/2010/01/20/sterling-oaks-wednesday/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Tournament #3: Sterling Oaks</title>
		<link>http://www.seniortennisandfitness.com/index.php/2010/01/19/tournament-3-sterling-oaks/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2010/01/19/tournament-3-sterling-oaks/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 00:48:56 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[Tournaments]]></category>
		<category><![CDATA[USTA]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/?p=414</guid>
		<description><![CDATA[The third USTA Super Seniors January tournament is at Sterling Oaks in the northern end of Naples.  In the singles, I had a first round bye and played Bob Tilley, a very solid baseliner from MA on Tuesday.
Bob had easily won his first round match on Monday; and was a formidable opponent, with a [...]]]></description>
		<wfw:commentRss>http://www.seniortennisandfitness.com/index.php/2010/01/19/tournament-3-sterling-oaks/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Dumb Row</title>
		<link>http://www.seniortennisandfitness.com/index.php/2010/01/16/the-dumb-row/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2010/01/16/the-dumb-row/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 21:42:57 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[Tournaments]]></category>
		<category><![CDATA[USTA]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/?p=406</guid>
		<description><![CDATA[After losing the Cape Coral singles match on Tuesday, I entered the consolation singles draw.  Because of my “lofty status” of being-a-seed-who-lost, I had a first round consolation bye and then played Bobby Hampton on Thursday.
Bobby is a regular tournament player, retired school teacher from Chicago; and as for tennis, has a huge first [...]]]></description>
		<wfw:commentRss>http://www.seniortennisandfitness.com/index.php/2010/01/16/the-dumb-row/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cape Coral Singles</title>
		<link>http://www.seniortennisandfitness.com/index.php/2010/01/12/cape-coral-singles-2/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2010/01/12/cape-coral-singles-2/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 21:18:16 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[Tournaments]]></category>
		<category><![CDATA[USTA]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/?p=404</guid>
		<description><![CDATA[Strange sight when you look at the draw for this week’s USTA Super Senior event in Cape Coral… my name is in red (seeded #4)!  A factor of playing well last week + not that many of the top guys entered here.
So luckily, I had a first round bye on freezing Monday morning and [...]]]></description>
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		<slash:comments>0</slash:comments>
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