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	<title>Senior Tennis and Fitness &#187; Pro Seniors</title>
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	<link>http://www.seniortennisandfitness.com</link>
	<description>Tips for the over 60 crowd by the over 60 crowd!</description>
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		<title>Learn to say: &#8220;Nice Shot!&#8221;</title>
		<link>http://www.seniortennisandfitness.com/index.php/2011/05/15/learn-to-say-nice-shot/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2011/05/15/learn-to-say-nice-shot/#comments</comments>
		<pubDate>Mon, 16 May 2011 00:59:14 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[Pro Seniors]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/?p=888</guid>
		<description><![CDATA[Yes, I am competitive and like to win much more than I tolerate losing; but I do hope I can follow my own preachings to friends and not play foolishly enough to get injured. A good New Hampshire friend of mine is forever charging all around the court trying to get every ball back in [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Key Biscayne</title>
		<link>http://www.seniortennisandfitness.com/index.php/2010/04/04/key-biscayne/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2010/04/04/key-biscayne/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 14:31:58 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[Pro Seniors]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/?p=510</guid>
		<description><![CDATA[Our trip across the state to watch the Big Boys play at the Key Biscayne tournament proved positive for several decisions… 1) The Choice of day – We went on the Tuesday of the second week; which in my opinion, is the ideal day to go. It is the men’s fourth round match; so while [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thoughts from Key Biscayne</title>
		<link>http://www.seniortennisandfitness.com/index.php/2009/04/05/thoughts-from-key-biscayne/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2009/04/05/thoughts-from-key-biscayne/#comments</comments>
		<pubDate>Sun, 05 Apr 2009 11:42:25 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[General Tennis]]></category>
		<category><![CDATA[Pro Seniors]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/index.php/2009/04/05/thoughts-from-key-biscayne/</guid>
		<description><![CDATA[Earlier in the week on Tuesday, two friends and I drove over to Key Biscayne to watch The Big Boys play tennis. Here are some observations on what we saw and did. It was a 12-hour day (6 of driving and 6 of watching); but as usual, it was worth the effort. We bought tickets [...]]]></description>
		<wfw:commentRss>http://www.seniortennisandfitness.com/index.php/2009/04/05/thoughts-from-key-biscayne/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Masters and More</title>
		<link>http://www.seniortennisandfitness.com/index.php/2008/11/15/169/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2008/11/15/169/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 18:39:33 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[General Tennis]]></category>
		<category><![CDATA[Pro Seniors]]></category>
		<category><![CDATA[Tournaments]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/index.php/2008/11/15/169/</guid>
		<description><![CDATA[Here are some thoughts on the Masters, whoâ€™s #1, and the final results from the YMCA Tournament. If you had a chance to see the Federer/Murray match on Friday, you saw one of the best tennis matches of the year. While Murray was already guaranteed a spot, The Fed had to win to make it [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Men&#8217;s Finals</title>
		<link>http://www.seniortennisandfitness.com/index.php/2008/09/09/156/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2008/09/09/156/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 11:40:06 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[General Tennis]]></category>
		<category><![CDATA[Pro Seniors]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/index.php/2008/09/09/156/</guid>
		<description><![CDATA[With the Olympics and US Open done with, we can now all go back to watching the other â€œgameâ€ of Obama vs. McCain dominate TV. But what did you think about the menâ€™s final? I donâ€™t know about your area, but in the woods of New Hampshire, the local CBS affiliate thought it would be [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The (different) Serbs</title>
		<link>http://www.seniortennisandfitness.com/index.php/2008/09/06/155/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2008/09/06/155/#comments</comments>
		<pubDate>Sat, 06 Sep 2008 12:25:37 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[General Tennis]]></category>
		<category><![CDATA[Pro Seniors]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/index.php/2008/09/06/155/</guid>
		<description><![CDATA[All people are different. And the three hot Serbian tennis players are just that. If she wins this weekend, Jelena Jankovic will take over the number 1 spot for the first time. And while she may not actually be the best female tennis player in the world right now, her (temporary) stay at the top [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Olympic Tennis</title>
		<link>http://www.seniortennisandfitness.com/index.php/2008/08/19/153/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2008/08/19/153/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 11:29:02 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[General Tennis]]></category>
		<category><![CDATA[Pro Seniors]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/index.php/2008/08/19/153/</guid>
		<description><![CDATA[Strangely, I only watched the finals of the Olympic tennis; and stopped to ask myself, â€œWhy?â€ I guess the prime reason is simply Time. Not enough of it in the day to work, watch all the other activities, live life, and watch tennis too. Another part is probably recording time on my DVR and the [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Challenge System</title>
		<link>http://www.seniortennisandfitness.com/index.php/2008/07/12/143/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2008/07/12/143/#comments</comments>
		<pubDate>Sat, 12 Jul 2008 11:47:56 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[General Tennis]]></category>
		<category><![CDATA[Pro Seniors]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/index.php/2008/07/12/143/</guid>
		<description><![CDATA[During major tennis events on TV, there is always discussion about the new player challenge system. And strangely, I agree with what Mary Carillo has to say. She believes the technology is there to be used; so why should the players have to be the ones to question a call? If there is a close [...]]]></description>
		<wfw:commentRss>http://www.seniortennisandfitness.com/index.php/2008/07/12/143/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>The Tennis Powers</title>
		<link>http://www.seniortennisandfitness.com/index.php/2008/04/29/the-tennis-powers/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2008/04/29/the-tennis-powers/#comments</comments>
		<pubDate>Tue, 29 Apr 2008 11:37:07 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[General Tennis]]></category>
		<category><![CDATA[Pro Seniors]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/index.php/2008/04/29/the-tennis-powers/</guid>
		<description><![CDATA[Many years ago, there was an event in Hartford, Connecticut, called The Aetna World Cup. The worldâ€™s two top tennis powerhouses, the U.S. and Australia fielded teams to play this annual challenge match. What happened to those days for those countries? I was scanning the ATP Top 50 rankings for the men and see that [...]]]></description>
		<wfw:commentRss>http://www.seniortennisandfitness.com/index.php/2008/04/29/the-tennis-powers/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Fantasy Tennis &#8211; Thursday, Day 5</title>
		<link>http://www.seniortennisandfitness.com/index.php/2007/10/25/fantasy-tennis-thursday-day-5-2/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2007/10/25/fantasy-tennis-thursday-day-5-2/#comments</comments>
		<pubDate>Fri, 26 Oct 2007 03:51:10 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[General Tennis]]></category>
		<category><![CDATA[Pro Seniors]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/index.php/2007/10/25/fantasy-tennis-thursday-day-5-2/</guid>
		<description><![CDATA[Well, this is the last day of competition; and seven months of post-op conditioning seems to have really helped. While I have not won all my matches, fatigue is NOT a factor this year. The nice, mild weather has helped; and is the same as we moved into play. The morningâ€™s clinic was Fred Stolle [...]]]></description>
		<wfw:commentRss>http://www.seniortennisandfitness.com/index.php/2007/10/25/fantasy-tennis-thursday-day-5-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tennis Fantasy &#8211; Wednesday, Day 4</title>
		<link>http://www.seniortennisandfitness.com/index.php/2007/10/24/tennis-fantasy-wednesday-day-4-2/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2007/10/24/tennis-fantasy-wednesday-day-4-2/#comments</comments>
		<pubDate>Thu, 25 Oct 2007 03:19:04 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[General Tennis]]></category>
		<category><![CDATA[Pro Seniors]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/index.php/2007/10/24/tennis-fantasy-wednesday-day-4-2/</guid>
		<description><![CDATA[The weather is now perfect and the morning clinic was presented by American doubles specialist Rick Leach, with a very interesting concept on how to know where to move on the doubles court. His idea is this: when you are the net man and your partner is back (either serving or returning), visualize the square [...]]]></description>
		<wfw:commentRss>http://www.seniortennisandfitness.com/index.php/2007/10/24/tennis-fantasy-wednesday-day-4-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>John Newcombe Fantasy Tennis &#8211; Tuesday, Day 3</title>
		<link>http://www.seniortennisandfitness.com/index.php/2007/10/24/john-newcombe-fantasy-tennis-tuesday-day-3/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2007/10/24/john-newcombe-fantasy-tennis-tuesday-day-3/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:06:29 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[General Tennis]]></category>
		<category><![CDATA[Pro Seniors]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/index.php/2007/10/24/john-newcombe-fantasy-tennis-tuesday-day-3/</guid>
		<description><![CDATA[The morning temperature was 44 with a wind chill of 39 to start the day; but did warm up nicely. Before the morning matches, Emmo and Brian gave a clinic on return of serve: Donâ€™t always stand in the same place to return. As you would move around your serve, move around your return positioning. [...]]]></description>
		<wfw:commentRss>http://www.seniortennisandfitness.com/index.php/2007/10/24/john-newcombe-fantasy-tennis-tuesday-day-3/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>John Newcombe Fantasy Camp Monday, Day 2</title>
		<link>http://www.seniortennisandfitness.com/index.php/2007/10/23/john-newcombe-fantasy-camp-monday-day-2/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2007/10/23/john-newcombe-fantasy-camp-monday-day-2/#comments</comments>
		<pubDate>Tue, 23 Oct 2007 12:54:37 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[General Tennis]]></category>
		<category><![CDATA[Pro Seniors]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/index.php/2007/10/23/john-newcombe-fantasy-camp-monday-day-2/</guid>
		<description><![CDATA[Itâ€™s raining and cold! The temperature is in the 50â€™s; so I am glad to have brought my long sleeve shirts and warm-up suit. After breakfast, our Wanker team had a meeting to meet each other and talk with our three coaches (Emmo, Marty Reissen and Brian Gottfried). One point for further debate on this [...]]]></description>
		<wfw:commentRss>http://www.seniortennisandfitness.com/index.php/2007/10/23/john-newcombe-fantasy-camp-monday-day-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>John Newcombe Fantasy Camp Sunday, Day 1</title>
		<link>http://www.seniortennisandfitness.com/index.php/2007/10/22/john-newcombe-fantasy-camp-sunday-day-1/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2007/10/22/john-newcombe-fantasy-camp-sunday-day-1/#comments</comments>
		<pubDate>Mon, 22 Oct 2007 13:48:35 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[General Tennis]]></category>
		<category><![CDATA[Pro Seniors]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/index.php/2007/10/22/john-newcombe-fantasy-camp-sunday-day-1/</guid>
		<description><![CDATA[This is the start of the â€œbest week of my tennis yearâ€ and the travel to the John Newcombe tennis ranch in New Braunfels, Texas was smooth. At the airport I hooked up with a couple of returning veterans and several â€œrookies,â€ who had all the usual questions about what to expect. And also as [...]]]></description>
		<wfw:commentRss>http://www.seniortennisandfitness.com/index.php/2007/10/22/john-newcombe-fantasy-camp-sunday-day-1/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Time For McEnroe Has Passed</title>
		<link>http://www.seniortennisandfitness.com/index.php/2007/03/10/the-time-for-mcenroe-has-passed/</link>
		<comments>http://www.seniortennisandfitness.com/index.php/2007/03/10/the-time-for-mcenroe-has-passed/#comments</comments>
		<pubDate>Sat, 10 Mar 2007 18:57:00 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[General Tennis]]></category>
		<category><![CDATA[Pro Seniors]]></category>

		<guid isPermaLink="false">http://www.seniortennisandfitness.com/index.php/2007/03/10/mcenroe%e2%80%99s-time-has-passed/</guid>
		<description><![CDATA[McEnroeâ€™s Time Has Passed The Jim Courier-led senior tennis tour is in Naples, Florida this weekend. And while there has been good tennis and great points, there is a McEnroe cloud hanging over the event. And in my opinion, his time to stay on this tour has passed. As a fan of the game, I [...]]]></description>
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		<slash:comments>0</slash:comments>
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